![]() My work is to invest only enough of my attention on a problem to understand how to pivot my attention toward potential solutions. ![]() Have you ever had someone ask you to “pay attention?” I have found it very helpful to think of my focus as a currency. This principle is fundamental to ancient wisdom teachings and is supported by modern science, and I have seen it at work in my life experience, both to my detriment and to my benefit. If you remain focused on the problem, you hold yourself in resistance to the solution. The energy of a problem is very different than the energy of a solution, and you can only focus on one or the other. What we are observing in our current reality is old news! The longer we focus on it the more we perpetuate it or escalate it. To contribute to positive momentum and forward evolution, the next step after the identification of a wanted improvement is to pivot ones focus in the direction of the solution. We are well meaning- most of us- and really want to make the world a better place. Unfortunately, though, many of us are getting bogged down and stuck in focusing on the problems. Identifying problems is a step in the process of the expansion and evolution of our culture and our consciousness.
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